Finding your way is hard. Talking it through helps.
From exam pressure and friendships to first jobs, career choices and relationships, the years between 12 and 25 bring huge change. We offer a calm, confidential space to work through it.
Growing up under pressure
- Exam stress and academic pressure
- Peer pressure
- Bullying, online or offline
- Screen time and gaming
- Low mood and anxiety
- Anger and irritability
- Body image
- Self-esteem and identity
- Conflict with parents
- School refusal
For teens under 18, a parent or guardian joins the first conversation. After that, sessions are a private space for your teen, and we agree together what is shared.
Work, career and relationship wellbeing
- Workplace stress
- Work-life balance
- The jump from studies to a first job
- Job dissatisfaction
- Burnout and feeling stuck
- And more, including things we'll discover and work through together
- Career confusion
- Making big career decisions
- Professional growth and confidence
- Family expectations about your path
- Fear of falling behind peers
- And more, including things we'll discover and work through together
- Romantic relationships and breakups
- Trust issues
- Communication difficulties
- Conflict with family or friends
- Peer pressure and loneliness
- And more, including things we'll discover and work through together
- A free 10–15 minute consultation, online or in person
- Sessions at times that fit around college or work
- Completely confidential
- Name
- Nikita Rajput
- Specialisation
- Teenager and young adult counselling
- Years of experience
- 2.5 years
- Registration
- RCI reg. no. A115492
- About me
I work with individuals and families across every stage of life, from pregnancy and early childhood to adolescence and adulthood. My approach focuses on understanding each person's unique needs and providing compassionate, personalised support.
I specialise in screening and assessing children for autism, ADHD and developmental delays, followed by appropriate interventions such as behaviour therapy and Applied Behaviour Analysis (ABA) therapy. I also provide parent counselling, adolescent and adult counselling, and group therapy.
My aim is to create a safe, supportive and non-judgmental space where individuals and families can navigate challenges, build emotional well-being and develop the skills needed for a healthier, more fulfilling life.
